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Aim for 30-40 grams of protein per meal to preserve muscle mass during rapid weight loss, pair carbohydrates with fiber to stabilize blood sugar despite delayed gastric emptying, and include omega-3 fats for satiety and micronutrient absorption

At the heart of the innovation is the GLP-1 Cravings Control Complex featuring akkermansia muciniphila and Sukr, which work together to naturally elevate the bodys GLP-1 levels

Though most GLP-1RAs are approved only for T2D, semaglutide and liraglutide are also approved for weight loss likely driven by GLP-1RAs actions on satiety and gastric emptying

Blood glucose monitoring is recommended for anyone at risk of hypoglycaemia