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According to this model, individuals with anxiety or depression may start or continue smoking to alleviate symptoms like sadness, tension, or irritability. Nicotine can provide short-term relief by temporarily boosting neurotransmitters such as dopamine and serotonin, which influence mood and reward. However, this relief is typically fleeting and may represent the alleviation of nicotine withdrawal rather than an improvement in underlying mental health

You can sense nicotine not just in your body and head, but also when it reaches your throat

I recalled how my dad and my uncle had me eat fish stew, which I detested, a month prior at my uncles beach house when both of them had assured me it was bowl of fresh clam chowder, which I loved